Tuesday, July 10, 2012

Congratulations G

He made it 100 push ups in a row.

I am currently at 70 push ups in a row, up from 40.  I can knock out 75 sit ups as well.

You too can achieve this many thanks to Victor at Bold and Determined.

5 comments:

  1. Anonymous8:11 PM

    I was impressed by G's varying take on the five sets. I'm working on 100 close stance push-ups, but hit 250 sit-ups tonight. Happy working.

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  2. self-exiled Spaniard9:35 PM

    Yeap, also on the push-ups program. Can do 30 in a row, but working to 40.

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  3. Herr Wilson9:51 PM

    Does 30 Days get Cappy Cap's seal o' approval? I was tempted to get it this weekend, bu then backed of at the last minute.

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  4. Next up for you, the Recon Ron pullup program

    http://webpages.charter.net/bert/reconron.html

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  5. I bought the guide (book?). It's embarrassing how few I've been able to do today. I may have to spend a few days building up before I officially start.

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